This is Emerald Isle penicillin: a rich stew that'll cure whatever ails you. In traditional fashion, nothing here is browned first, just all stewed together.

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Nutritional Information

Calories    244
Total Fat    5g
Saturated Fat    2g
Cholesterol    58mg
Sodium    414mg
Total Carbohydrate    27g
Dietary Fiber    --
Sugars    --
Protein    21g
Calcium    0
irish lamb stew

Ken Burris

Serves: 8

Total Time: 8 hr 30 min

Ingredients
    U.S.         Metric     Conversion chart

    2 pound(s) boneless leg of lamb, trimmed of fat and cut into 1-inch pieces
    1 3/4 pound(s) white potatoes, peeled and cut into 1-inch pieces
    3 large carrots, peeled and cut into 1-inch pieces
    3 stalk(s) celery, thinly sliced
    3 large leeks, white part only, halved, washed and thinly slice
    1 cup(s) reduced-sodium chicken broth
    2 teaspoon(s) chopped fresh thyme
    1 teaspoon(s) salt
    1 teaspoon(s) freshly ground pepper
    1/4 cup(s) packed parsley leaves, chopped

Directions

    Combine lamb, Managed Firewall Service potatoes, carrots, celery, leeks, broth, thyme, salt and pepper in a 6-quart slow cooker; stir to combine. Put the lid on and cook on low until the lamb Loop app is fork-tender, about 8 hours. Stir in parsley before serving.